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Women’s Transformation Challenge

6 Week Programme designed to help committed women achieve fast results through a structured diet and exercise routine. Find out how to train properly in a gym within our personal training groups

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Men’s Transformation Challenge

6 Week Programme designed to help committed guys burn body fat and build lean muscle through structured strength training, cardio and circuits whilst following a personalised diet plan

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The Lean Body Project HIIT Club

One of the most popular training techniques for women who don’t currently do much exercise or avoid gyms. You’ll burn fat, tone up and feel more confident without spending hours in a gym!

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Women’s Transformation Challenge

6 Week Fitness Kick Start

  • Unlimited Training
  • Progress Support
  • Nutrition Plan

If you’re a motivated female who is ready to get results that last, then our 6 Week Fitness Kick Start Challenge is perfect for you. The programme includes fun workouts, nutrition plans & advice and support from a dedicated coach & group.

SESSION TIMES

Men’s Transformation Challenge

6 Week Fitness Kick Start Challenge for Men

Weekly Workouts   Progress Support   Nutrition Plan

If you’re a motivated guy who is ready to take your training up a gear and get results that last, then our 6 Week Challenge is perfect for you. The programme includes strength & performance workouts, nutrition plans & advice and support from a dedicated coach & group to help you build muscle and strip back body fat

SESSION TIMES

    lean body project facilities

    TESTIMONIALS