Welcome to

The Lean Body Project

The Lean Body Project was created by Damien Coates & Lianne Sykes back in 2013, after over 15 years experience in the fitness industry running a series of boot camps, personal training programs, Muay Thai  boxing courses and online personal training. Over the years Damien has tried and tested a number of ways to help busy men & women get the results they have always wanted, whilst enjoying it at the same time.  LBP’s unique selling point is not only being the #1 Body Transformation facility in Stockport but also the #1 Community of people who support, motivate and inspire each other to succeed.

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Women’s Transformation Challenge

Burn body fat, build lean muscle with HIIT, Circuit & Box Fit Sessions and Weight Training Circuits.

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Men’s Transformation Challenge

Burn body fat, build lean muscle with HIIT, Circuit & Box Fit Sessions and Weight Training Circuits.

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The Lean Body Project HIIT Club

One of the most popular training techniques for fat burn and muscle toning, without spending hours!

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Meet the team

Meet the people behind The Lean Body Project.

6 WEEK FITNESS KICK START CHALLENGE

  • Personal Training Sessions
  • Meal Plans & Recipes
  • Dedicated Coach
  • Support Group

The Lean Body Project are committed to provided programmes that guarantee RESULTS! In just 6 weeks you will change radically both inside and out, both mentally & physically.

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TESTIMONIALS