The Lean Body Project
The Lean Body Project was created by Damien Coates & Lianne Sykes back in 2013, after over 15 years experience in the fitness industry running a series of boot camps, personal training programs, Muay Thai boxing courses and online personal training. Over the years Damien has tried and tested a number of ways to help busy men & women get the results they have always wanted, whilst enjoying it at the same time. LBP’s unique selling point is not only being the #1 Body Transformation facility in Stockport but also the #1 Community of people who support, motivate and inspire each other to succeed.
Meet the team
Meet the people behind The Lean Body Project.
6 WEEK FITNESS KICK START CHALLENGE
- Personal Training Sessions
- Meal Plans & Recipes
- Dedicated Coach
- Support Group
The Lean Body Project are committed to provided programmes that guarantee RESULTS! In just 6 weeks you will change radically both inside and out, both mentally & physically.
lean body project facilities
The Lean Body Project is the best decision I’ve ever made. It’s given me a whole new life. I now have confidence to go out and not feel self conscious. I wouldn’t change it for the world & can’t wait to continue my journey!
LBP has changed my vision of diet & exercise. The support & motivation I receive at LBP has helped me to change my mindset. I initially joined LBP as part of the 28 challenge and I achieved great results quickly!
I have tried every diet in the book! I completed the 6 week course and fell in love with the programme. It was different to anything I had tried before. The support from the trainers & other women is what makes the difference!