Transformation Challenge

Fitness Kick Start Challenge for Women

Weekly Workouts   Progress Support   Nutrition Plan

If you’re a motivated female who is ready to get results that last, then our 6 Week Fitness Kick Start Challenge is perfect for you. The programme includes fun workouts, nutrition plans & advice and support from a dedicated coach & group.

Women’s PT

Your chance to achieve your ultimate body transformation at a fraction of the price of 121 training prices, with the same guaranteed results. Work very closely with your coach while benefiting from working with other people.

Join now from £199

Transformation Challenge

Fitness Kick Start Challenge for Men

Weekly Workouts   Progress Support   Nutrition Plan

Your chance to achieve your ultimate body transformation at a fraction of the price of 121 training prices, with the same guaranteed results. Work very closely with your coach while benefiting from working with other people.

Men’s PT

Your chance to achieve your ultimate body transformation at a fraction of the price of 121 training prices, with the same guaranteed results. Work very closely with your coach while benefiting from working with other people.

Join now from £199

The Lean Body Project

HIIT Club

ONE OF THE MOST POPULAR TRAINING TECHNIQUE’S FOR FAT BURN AND MUSCLE TONING, WITHOUT SPENDING HOURS IN THE GYM!

HIIT, or high-intensity interval training, is a training technique in which you give all-out, one hundred percent effort through quick, intense bursts of exercise, followed by short, sometimes active, recovery periods. This type of training gets and keeps your heart rate up and burns more fat in less time.

Try the HIIT Club from only £49

TRANSFORMATION SESSIONS

All sessions are coach led with no more than 20 per group. Each session lasts for 30 minutes and include a mix of body weight, circuit sessions & box fit.

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6:30am 6:30am 6:30am 6:30am 6:30am
7:00am 7:00am 7:00am 7:00am 7:00am 9:00am
9:30am 9:30am 9:30am 9:30am 9:30am 9:30am 9:30am
12:30pm 12:30pm 12:30pm
5:45pm 5:45pm 5:45pm 5:45pm
6:30pm 6:30pm 6:30pm 6:30pm
7:30pm 7:30pm
8:00pm 8:00pm 8:00pm 8:00pm

lean body project facilities

GET IN TOUCH

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