WOMEN'S SEMI PRIVATE PERSONAL TRAINING

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SEMI PRIVATE PERSONAL TRAINING

DO YOU FIT THE CRITERIA?

Our 12 Week program will be very hands on with unique training, nutrition and lifestyle coaching to change habits and transform lives so you must fit the following criteria to apply:

  • Positive attitude
  • Looking to get into the best shape of your life and lose up to 20lbs of fat
  • Want to add lean, toned, and firm muscle quickly
  • Can dedicate 45-60 minutes and can commit at least 3-5 times a week to exercise
  • Are willing to listen, apply our coaching to change your body and outlook on effective fitness (know-it-all's need not apply!)
  • Don't mind getting your hands dirty and working hard!
  • Willing to invest up to £49.75 per week in themselves (65% off from the regular rate).
  • Able to train in Stockport

APPLY NOW AND RESERVE YOUR PLACE TODAY!

  • WILL YOU SUPPORT & MOTIVATE ME?

    It’s hard to do it alone, right? So that is why we have created an online community for you to stay connected with us all the time. You’ll get full support & mentoring throughout your journey to make extra sure those results are achievable for you

  • WILL I GET RESULTS?

    We are passionate about results and use various high intensity and weight training techniques . You will be in a group of no more than 6 ladies at least 3x a week, which keeps the energy and motivation high! Sessions are 45-60 minutes.  Every session is different so you will never get bored, just motivated as you start to see results

  • DO YOU HELP WITH MY DIET?

    Not only do you need effective training to help you achieve results but its important that your nutrition is spot on. We provide you with a full nutrition & detox manual, as well as copies of our cookbooks to help you achieve the results you have always wanted

WHAT IS SEMI PRIVATE PERSONAL TRAINING?

YOUR CHANCE TO ACHIEVE YOUR ULTIMATE BODY TRANSFORMATION AT A FRACTION OF THE PRICE OF 121 TRAINING PRICES, WITH THE SAME GUARANTEED RESULTS....

This is our most popular program because it allows you to work with one of our coaches very closely while benefiting from working with other people. The energy brought by everyone literally bounces off each other and the atmosphere within the group is always positive.

If you are looking for RESULTS that are AFFORDABLE then this program is the ideal way of doing so. You will work closely with your personal trainer 3x week, and they will guide you through the plan every single day to make sure you can get the best results possible. Your coach will be your best friend but also your driving force to succeed. If things get difficult or stressful periods enter your life, our goal is to help you overcome this so that it doesn't affect results and you continue to push forward and get where you want to go.

DAMIEN COATES: FOUNDER & HEAD COACH

Damien AKA 'The Weight Loss Guy' is a #1 Best Selling author of The Lean Body Solution and the Owner/Founder of DC Fitness and The Lean Body Project.

He is committed to providing programs that guarantee RESULTS and understands that there are people who spend many years of frustration trying to improve their health and physique. In just 6 weeks with Damien you will change radically both inside and out, both mentally and physically.

All of Damien's clients have finished their course feeling their investment was the best thing they ever did. That's a guarantee!

LIAM QUINN: BODY TRANSFORMATION COACH

Liam is not your average body transformation coach. He knows exactly what it takes to get results, having transformed his own body into seriously good condition. After transforming his own body he wanted to help others do the same and so Liam coaches all of his clients through effective training methods, which not only provide guaranteed results but will help you to change your habits that will transform your life.

Liam is known for making his sessions fun and enjoyable whilst still pushing you to your limits, through his passion, commitment and focus to get you the results you have always wanted. His clients transformations speak for themselves and receives nothing but praise from everyone who trains with him

APPLY NOW AND RESERVE YOUR PLACE TODAY!