This EPIC workout is and LBP classic If you are in a rush, and need a workout that has everything in a short space of time then give this a try You will need a ‘Tabata’ timer for this workout or just a stop watch will be fine Complete each exercise for 20...
Are you ready to burn some fat?? Check out this awesome fat burn workout you can do at home or from anywhere in the world with absolutely no equipment Get your heart pumping and tighten that core in just 10 minutes with this super simple but very effective workout...